Following the success of the Duathlon in May will we now run this virtual competition monthly for the foreseeable.
5km Run, 20km Bike, 2.5km Run: anytime, anywhere.
facebook event page here
or you can email your result to email@example.com
1 – Road, trail, treadmill or turbo.
2 – Run 1 & Bike to start & finish at the same transition but Run 2 can finish anywhere.
3 – Time your full event including transitions
4 – To be completed before midnight Tuesday 30th June
5 – Enter as many times as you like, fastest time to count.
Please post your overall time and activity splits, including transitions in this Facebook thread.
– Any screen shots, photos of your watch etc will do.
– Please indicate if you used a turbo or treadmill.
– Plus your age and gender.
– Monthly and on going league results
– Bonus kudos for photos of you in action in your LBT kit.
** Please continue to exercise & compete responsibly & safely. **