For members and invitees aged 8- 14 years Meet at Carnegie Sports Reception at 8am. Come ready to swim. Don't forget drinks bottle, goggles, towel, please bring Swim cap if have long hair. Run will be outdoors so please consider the weather conditions. If you are a new member and not been to a swim session before with us we will do a swim assessment.

For YOB 2007 and older (so 14 or older by the end of the year), unless otherwise agreed.  If unsure ask Dress appropriately for the weather, bring drinks and layers to keep warm, plus any spares etc should you have a mechanical / flat Plus trainers as well as bike shoes / cleats   A reminder on Brownlee Centre rules toilets ARE open but you need to wear a mask indoors (so to go to the loo) - so ensure you bring one ! changing rooms are not open - come ready to ride / run and change post session at home Finally, negative lateral flow test requested within 36 hours of the the session please (so Friday or Saturday)

Christmas Fancy dress fully encouraged! For members and invitees aged 8- 14 years Meet at Carnegie Sports Reception at 8am. Come ready to swim. Don't forget drinks bottle, goggles, towel, please bring Swim cap if have long hair.  If you are a new member and not been to a swim session before with us, we will do a swim assessment.