For YOB 2006 and older (so 14 or older by the end of the year), unless otherwise agreed.  If unsure ask A few changes re Brownlee Centre rules toilets are open but you need to wear a mask indoors (so to go to the loo) - so ensure you bring one ! changing rooms are not open - come ready to ride / run and change post session at home I also suggest you bring hand sanitiser Dress appropriately for the weather, bring drinks and layers to keep warm. Plus trainers as well as bike shoes / cleats   BEFORE BOOKING PLEASE ENSURE YOU HAVE COMPLETED, SIGNED AND POSTED YOUR ONE OFF RETURN TO TRAINING FORM circulated 3-4 weeks ago.  Link here if needed RETURN TO TRAINING FORM

Meet (socially distanced) at Wharfemeadows Park (LS21 2BH) on the grass area just past the playground. 9-10.30 am Please bring your grippiest shoes they have to run in, water bottle and suitable Halloween outfit you may get muddy whilst running away from Zombies!