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Events for November 3, 2018

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8:00 am

Juniors – Orienteering / Swim

£5.50 4 tickets left
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8:50 am

Youths – Turbo session

£5.50 16 tickets left

Cycle Turbo session for T3 and Youths.  We will be in gym 2 for the duration Please bring your bike (clean please) and turbo + if you have front wheel stand too + drink and small towel.  We have a few turbos you can borrow but you still need your bike and let me know as these are limited. If you are not sure of what a turbo trainer is..... What is a turbo trainer? Turbo trainers are quite simply a device that enables you to ride your bike, stationary, indoors. As such they have become the de facto training equipment for the winter months and for warming up ahead of a race      

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